Have you heard about the skin care benefits of African black soap? This recently trending ‘must-have’ for your skin care routine has a history of use that goes back quite some time. African black soap is a traditional, plant-based soap from West Africa. It’s made from natural ingredients and can benefit your health in many different ways.
So while some may swear by its ability to cleanse and nourish many different skin types, you may be wondering - is it worth the hype? Dermatologist Alok Vij, MD, breaks down the benefits of African black soap and the right way to use it.
Africa Black Soap before and after (Eczema, Rashes, And Oil Skin,Etc)
What is African Black Soap?
African Black Soap is a natural, plant-derived cleanser with roots in West Africa, especially in Ghana and Nigeria. Where it has been crafted for generations. Known locally by names like Ose Dudu or Alata Samina, this soap is celebrated for its gentle yet powerful effects on the skin. Authentic African Black Soap is free from synthetic chemicals, dyes, and added fragrances, unlike many commercial soaps. By choosing it, you support tradition and sustainability while caring for your skin and the environment.
African black soap is originally an all-natural soap produced in different countries in West Africa. Exact recipes depend on where the soap originated from, but most include palm kernel oil, and the filtrate of burnt cocoa pod ash or roasted plantain skin ash. Other additions can include aloe vera, honey, shea butter, lime, or camwood - a tree native to central West Africa.
With natural antibacterial and exfoliating properties, African black soap acts gently to improve skin texture and tone. The soap also reduces inflammation and may help treat some signs of aging like dark spots or wrinkles. You can use African black soap on your face, hands, body - even your hair.
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“African black soap has been around for ages, but we’re learning more and more how powerful and effective this cleanser can be,” says Dr. Vij. “Used properly, it can help protect your skin and may treat a variety of common skin conditions, from dandruff to acne.”
Generally, African black soap doesn’t contain lye (a common soap component). It’s usually unscented without dyes or other additives. Most African black soaps contain one or more of these ingredients:
- Cocoa pod ash, cocoa powder or cocoa butter.
- Coconut oil.
- Palm kernel oil and palm oil.
- Plantain skin ash, leaves or bark.
- Shea butter.
Some African black soaps include honey, aloe vera, lime or camwood (a central West African tree) to enhance their ability to heal, protect and moisturize your skin. Others contain essential oils or oatmeal. Check labels for specific information, especially if you have allergies to skin care products.
Unlike commercial soaps, which often contain synthetic chemicals, dyes, or added fragrances. This black African soap is free from harsh additives. Choosing authentic African Black Soap means choosing tradition, sustainability, and a product that truly respects your skin and the environment.
Ingredients of African Black Soap
What makes African Black Soap truly unique is its natural, minimal ingredient list. The benefits of African Black Soap are a direct result of its core ingredients:
Read also: Skin and Hair Shea Butter
- Shea Butter: Rich in vitamins A and E, providing deep moisture and soothing irritation.
- Cocoa Pod Ash: Provides natural exfoliation to help clear dead skin cells.
- Palm Kernel Oil: Contains powerful antimicrobial properties contains a high concentration of lauric acid.
- Coconut Oil: Known for its antibacterial and hydrating properties.
These ingredients are sun-dried, roasted into ash (which gives the soap its dark color), and then mixed with water and oils. The result is a soft, earthy-scented soap that varies in color from brown to tan, depending on the batch-proof of its natural, unrefined state.
Types of African Black Soap
As the demand for African black soap has boomed, so has the variety of soaps available. Some are traditional, others more processed. And you have a wide selection of natural ingredients to choose from.
The real thing - authentic African black soap - is handmade with a dark gray or brown color and an uneven surface. It’s softer than commercial (machine-made) soaps, so its edges may slightly crumble. When it comes to this unique soap, imperfection is a good sign.
To find authentic African black soap, look for a soap that’s brown or grey in color, and has an uneven surface. It should be slightly crumbly around the edges. Read the label to make sure there aren’t any additives you don’t want in your soap.
Benefits of African Black Soap for Your Skin
“African black soap has multiple uses for every skin type, with benefits beyond providing a deep clean,” says Dr. Vij. “We need more research to confirm whether it does even more than clean, but the results so far are promising.”
Read also: Pure, Natural Skin Care
African black soap is packed with essential nutrients designed to enhance your skin’s natural complexion and help you glow from the inside out. This soap isn’t limited to just cleansing the skin. African black soap has antibacterial properties which can help improve certain skin conditions, and might even slow down some signs of aging.
Here are some potential benefits of African black soap for your skin:
- Removes Bacteria: Studies show that African black soap’s natural antibacterial ingredients work better than medicated cleansers to remove certain harmful bacteria, dirt and other impurities. Black soap has antibacterial properties. Studies show this natural cleanser works better than medicated soaps when removing the following bacteria:
- Escherichia coli
- Corynebacterium spp.
- Staphylococcus aureus
- Staphylococcus epidermidis
- Bacillus spp.
- Deep Cleans Your Skin: African black soap’s natural ingredients make it a thorough facial cleanser and makeup remover. Its oils and butters help dissolve makeup, while it effectively removes dirt from your face or body. African Black soap can offer a deeper clean due to its exfoliant properties. This may help ensure you remove all the makeup from your skin. It can provide much-needed moisture after you have cleansed your skin.
- Exfoliates to Help Improve Skin Texture and Tone: African black soap is much less smooth than other soaps, due to the ashes used to produce the soap, so it works as a natural exfoliant, removing dead skin cells before they clog pores and hair follicles. The plantain skins and leaves found in African black soap are naturally high in vitamin A, which can brighten your complexion, too. African black soap is naturally exfoliating. Exfoliation can help remove dead skin, leaving the skin fresher and cleaner after use.
- Reduces or Prevents Razor Burn: If you’re used to having irritated skin or razor bumps after you shave, you may want to give African black soap a try. The oil and butter in African black soap may help soothe skin to prevent the aftereffects of razor burn. Exfoliating will help remove dead skin cells before they can clog your hair follicles. The moisture in African black soap may also help prevent the lumps and bumps that result from razor burn.
- Helps with Mild Skin Rashes: Some people use African black soap to improve rashes caused by eczema and other types of dermatitis, psoriasis and skin allergies. More research is needed to confirm these benefits of African black soap, says Dr. Vij. African black soap that contains shea butter may also soothe itchiness and irritation caused by:
- eczema
- contact dermatitis
- skin allergies
- Treats Fungus: Some research suggests African black soap may help control skin fungus, including a yeast called Candida albicans. That means you may be able to use it to treat conditions like athlete’s foot and toenail fungus. The soap also may help control dandruff caused by fungus. Black soap may fight against fungus and yeast. Studies show it’s effective against a yeast called candida albicans. It can help promote skin health by fighting off yeast and fungal infections.
- Moisturizes Without Stripping Essential Oils: African black soap’s multiple ingredients help strike a balance - shea butter adds moisture to your skin while coconut oil prevents excess oiliness. These oils and fats lock in moisture but wash off well with water, so you’re not left with a buildup that can clog pores. Use African black soap to relieve dry skin or itchiness, especially if you have combination skin. Shea butter is a crucial ingredient in black soap. While shea can help relieve itchiness and soothe dry skin, cocoa and coconut oil add moisture. If you have combination skin, black soap makes choosing the right soap that much easier. Shea may add moisture, but coconut oil may help prevent overactive oil glands.
- May Reduce the Appearance of Wrinkles and Fine Lines: Research is needed to know whether African black soap can reduce the visible effects of aging. Shea butter and coconut oil may help plump up wrinkles and fine lines by slowing the loss of collagen, a fiber-like protein that helps make our tissues strong. Exfoliation can also make fine lines less visible. Shea butter may help reduce signs of ageing. In turn, this can help plump up fine lines and wrinkles. The rough texture of the soap can also exfoliate dead skin cells that make fine lines more noticeable.
- Protects Against Oxidative Stress: Exposure to air contaminants, UV radiation from the sun, skin care products and cosmetics affect your skin every day. You can see some of these changes with the naked eye - like dark spots or wrinkles. Others, such as free radical damage to skin cells, are invisible. Antioxidants in African black soap may help protect your skin from these effects and help discoloration fade. Antioxidants found in shea butter can help protect your skin from photoaging. Over time, sun exposure can cause sun spots (age spots), but black soap may offer another barrier.
- Reduces Inflammation: Rich in vitamins A and E, African black soap’s antioxidants help shield your skin against inflammation and free radicals that damage skin cells. You may find this helpful for inflammatory skin conditions like rosacea. This may be helpful for people who have inflammatory conditions like rosacea.
- Treats Acne: African black soap may improve acne and balance the natural oils in your skin. Black soap has been reported to reduce and treat the appearance of acne. In addition to balancing your skin’s natural oils, the soap’s shea content may help repair damaged cells. Its antimicrobial properties may even clear severe acne.
- Treats Dandruff: Yes! You can shampoo with African black soap, too. It may even help treat dandruff, thanks to its moisturizing ingredients. Use it like any other shampoo, lathering it into your hair and then rinsing it out. Because it has antifungal properties, it can even be used to fight dandruff on the scalp.
It is safe to add African black soap to your daily skin care routine. Clean and refresh your skin once or twice a day (morning and at bedtime) with the soap, followed by a skin toner and moisturizer. And don’t forget sunscreen!
African black soap has properties that help remove bacteria from the skin:
- Staphylococcus aureus
- Staphylococcus epidermidis
- Bacillus spp.
- Escherichia coli
- Corynebacterium spp.
Black soap was more effective at removing and reducing certain bacteria than the medicated soaps.
African Black Soap for Hair
Applying African Black Soap in your hair has a number of benefits. African black soap is renowned for its deep-cleansing properties. It effectively removes excess oil, dirt, and product buildup from the scalp and hair. A clean scalp promotes healthy hair growth by creating an optimal environment for follicles. The soap contains vitamins A and E, antioxidants, and minerals that nourish hair follicles. African black soap provides natural moisture to the hair, leaving it soft and manageable. Its hydrating properties benefit all hair types, from curly to straight.
African black soap can benefit a wide range of hair types, but there are some considerations based on individual needs and hair characteristics. African black soap can be helpful for those with dry hair. Oily hair types can also benefit from African black soap. Curly hair tends to be more prone to dryness and frizz.
Promoting Faster Hair Growth: African black soap contains plantain skins and leaves, which are rich in vitamins A and E.
Combating Aging of Hair Follicles: The natural ingredients in African black soap soothe scalp irritation, combat dandruff, and reduce inflammation.
For some individuals with certain hair types, African black soap can be a beneficial addition to their hair care routine. However, it's essential to consider factors such as hair texture, moisture needs, and potential sensitivities.
How to Use African Black Soap
It may take some getting used to, but soon, African black soap could become a favorite part of your self-care regimen. First, try a little bit on a small area of your body (patch test), especially if you have dry or sensitive skin.
For extra moisturizing, if your skin feels tight after cleansing, choose a black soap that contains shea butter. You can also try adding honey to your soap. Remember, a little goes a long way. Using too much African black soap can dry out or irritate your skin.
You may find it best to use this soap only two to three times a week, switching it up with a gentler cleanser on the other days. Cut or pull a small portion of soap off the bar or dissolve it in water, so it’s smoother and gentler to use.
The best way to prevent skin breakage is to smooth out the soap and combine it with water, or use it with a washcloth.
Here are some extra tips:
- Lather the soap into your hands before applying to your face, body or hair.
- Massage it into your skin with your hands or a washcloth for about 90 seconds in circular motions.
- Rinse off completely.
- Apply moisturizer and hair conditioner.
Follow these steps to use African black soap on your face:
- Wet your face, then grab the soap and work it into a lather in your hands.
- Massage the soap into your skin in circular motions for 90 seconds.
- For extra exfoliation, use a washcloth or other exfoliating tool before rinsing (optional).
- Rinse with cool water.
- Apply moisturizer.
Is it Safe to Use African Black Soap Every Day?
African Black Soap can be used every day, but the results vary based on your skin type and how you apply it.
This natural soap is known for its deep-cleansing and exfoliating properties, helps remove excess oil, clear out pores, and reduce breakouts. For many, using it once a day, especially at night, can leave the skin feeling clean, refreshed, and balanced.
If you have sensitive or dry skin, it’s recommended to begin gradually. African Black Soap can be potent initially, especially if your skin isn’t accustomed to natural exfoliants. In this case, try using it 2-3 times a week and always follow up with a moisturizer to keep your skin hydrated and comfortable.
Tips for Daily Use:
- Patch test first: Try a small area before using it all over your face or body.
- Lather in your hands: Don’t rub the raw soap directly on your skin. It’s better to create a lather in your hands or on a soft cloth.
- Moisturize after: Always use a gentle moisturizer to prevent dryness, especially if you’re using the soap every day.
- Watch how your skin reacts: If you notice dryness, irritation, or tightness, reduce the frequency or use it only on problem areas.
When used correctly, African Black Soap can be a safe and effective part of your daily skincare routine. The key is to listen to your skin and adjust as needed.
Side effects depend on your skin type and any allergies or intolerances you may have. Some soaps irritate those who have eczema or are sensitive to dyes, fragrances or other ingredients, like sulfur or cocoa. If your skin becomes red or irritated, try switching brands or discontinue use.
Also be careful not to use this soap with chemical exfoliants. The combination may be too strong for your skin. If you have symptoms that persist or worsen, consult your dermatologist.
Where to Buy Authentic African Black Soap?
With the growing popularity of African Black Soap, many brands now sell versions that claim to be “authentic”-but not all of them live up to the name. Some soaps are mass-produced with synthetic dyes, added fragrances, and harsh chemicals that strip away the natural goodness of this traditional remedy.
What to Look for in Authentic African Black Soap:
- Color and texture: Real African Black Soap is brown, not jet black, and has a soft, crumbly texture.
- Scent: It has a natural, earthy smell with no added perfume.
- Ingredients: Look for a short, simple ingredient list: shea butter, cocoa pod ash, palm kernel oil, and coconut oil.
- Origin: Authentic soap is traditionally made in West Africa using time-honored methods.
Precautions and Potential Side Effects
Its high pH can be drying for some skin types, leading to a tight, stripped feeling. If you have naturally dry or very sensitive skin, dermatologists often recommend starting with a patch test. Begin by using the soap just 2-3 times a week, gradually increasing frequency as your skin adjusts. Always use with a high-quality moisturizer if you feels you skin dehydrated.
African Black Soap vs. Imitation Soaps
There are tons of imitation black soaps on the market. Although they claim to be true African Black Soap, they are nothing but vegetable-based soaps that have been dyed black.
Furthermore, imitation black soap won't do anything more than any other regular bar of soap made with chemicals.
Survey Results: User Satisfaction
In a 2017 survey of 100 clients at New York dermatology clinics, 94% said they were either “very satisfied” or “somewhat satisfied” with using African black soap overall for their skin care.
In the survey of 100 users of African black soap, 92% said they were either “very satisfied” or “somewhat satisfied” with African black soap for razor bumps.
According to a survey that questioned 100 users of black soap, 23% use it for acne treatment. Out of the 23%, 39% reported that they were “very satisfied” with results, while 44% were “somewhat satisfied.”
According to a research survey, 45% of people reported being “very satisfied” and 40% reported being “somewhat satisfied” with the use of black soap for reducing the appearance of dark spots.
According to the same research survey, 46% of people who use black soap for razor bumps reported being “very satisfied” with the results. Also, 46% reported being “somewhat satisfied.”
A research survey showed that 7% of participants use black soap to treat eczema. Of those who use black soap for eczema, 29% were “very satisfied” with results, while 71% were “somewhat satisfied.”
The majority of participants in the survey found that black soap helped with their reported skin conditions.
Summary of Benefits
Here's a quick recap of the key benefits of African black soap:
