Nigerian Meat Pie is a savory pastry enjoyed across Nigeria and beyond, celebrated for its flaky crust and flavorful filling. This traditional dish is filled with a hearty mixture of minced meat, typically beef or chicken, diced potatoes, carrots, onions, and sometimes green peas, all seasoned with a blend of spices for a rich, aromatic taste. Wrapped in a buttery shortcrust pastry and baked to golden perfection, it’s a popular snack or appetizer in Nigerian cuisine.
While the filling provides a good source of protein, vitamins, and fiber from the vegetables, the pastry can be calorie-dense due to its butter or margarine content.
Today, I will be sharing one of my favorite savory pie recipes: Nigerian meat pie. These meat pies are savory and delicious beef hand pies that are similar to empanadas. These are a delicious snack that also make for a quick yet hearty lunch. They are better made in bulk because they vanish quickly! This recipe may take a little bit of time, but it is quite delicious and totally worth it.
Whenever I bring this snack to an office party it’s always a hit. I may substitute the beef with different types of meat, depending on what I have available, and it always turns out just as great. Nigerian meat pies are best eaten warm as a snack, and make a perfect potluck dish.
HOW TO MAKE NIGERIAN MEAT PIE | BEST RECIPE | TOSIN ALABI
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Nigerian Meat Pies vs Empanadas
While Nigerian meat pies are similar to empanadas in appearance and in spite of the fact that they are both meat stuffed hand pastries, there are major differences between these two snacks especially on the empanada side, which features a host of variations and flavors depending on the culture that is preparing it. Empanadas are usually fried and stuffed with a variety of fillings that can change the flavor depending on the primary ingredient. Empanadas can be cheese based, vegetable based, bean based, seafood based etc, so the variety of empanadas and their flavors can be quite broad.
In contrast, Nigerian meat pies have a classic taste which does not allow as much variation in flavors or the recipe. A limited amount of variation might be seen in the spiciness of the filling and perhaps the textures of the meat and potatoes, but the desired taste is usually set in stone.
Nigerian Meat Pie Recipe
Nigerian meat pie, one of my favorite hand pie recipes somewhat similar to empanadas can be made with different types of meat. Perfect for sharing.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 10 minutes
- Course: Appetizer, Breakfast, Brunch, Main Course, Small Chops, Snack
- Cuisine: East African, Nigerian
- Servings: 12
- Calories: 327.6kcal
Ingredients
For the filling
- 1 pound ground beef (16 ounces or about 454g)
- 4 peeled and diced potatoes
- 1 medium onion sliced
- 3 medium sized carrot diced
- 1 poblano/green pepper diced
- 1 habanero pepper diced (optional) depends on if you want more spice
- 1 tsp salt to taste
- 1 tsp chicken or beef bullion
- 1/2 tsp curry
- 1/2 tsp dried thyme
- 1 tsp crushed red pepper flakes
- 3 tbsp unflavored oil
For the dough
- 3 cups flour
- 1 stick 1/2 cup cubed cold butter
- 1/2 tsp salt
- 1 tsp baking powder
- 1/4 cup icy cold water
- 1/4 cup milk to glaze the pies.
Instructions
- In a hot skillet on medium heat, pour in oil, and saute onions until translucent.
- Add chopped vegetables: potatoes, carrots, and peppers, and saute for about 5 minutes.
- Toss in seasoning: red pepper flakes, thyme, curry and bullion
- Turn up the heat up to high, and add ground meat, stir continuously until the meat is fully cooked (approximately 10 minutes)
- Once the meat is cooked, set the filling aside and allow to cool completely before assembling the pies.
- Whisk together flour salt and baking powder.
- Rub the butter into the flour, with your finger tips until the mixture resembles coarse breadcrumbs with no large lumps of butter remaining.
- Add cold water 1 table spoon at a time and mix with a spatula until pastry is combined and rest in the fridge.
- Preheat oven to 375F
- Once filling is completely cooled roll out pastry on a clean floured surface to about 1/4th of an inch thickness.
- Cut out 6 inch circles with a pastry cutter, and place about 2 heaping tablespoons of filling close to one edge of the pastry circle.
- Cover and seal pie. edges with a fork.
- Using a pastry brush, brush hand pies with milk and bake in a preheated oven for 30 minutes.
- Allow pies to cool for 10 minutes before serving.
How to Make Nigerian Meat Pies
Cook the Meat Filling
- Heat up the oil in a skillet and saute the onions, carrots, and potatoes for 5 minutes on medium heat.
- Add in the crushed red pepper flakes, thyme, curry and bullion and continue sauteing the onions, potatoes and carrots for another 3 minutes.
- Add the ground beef into the sauteing vegetables, and keep stirring the mixture to ensure the ground beef does not stick together.
- Once the meat is cooked and turns from pink to brown, add in the bell peppers and keep stirring for another 3 minutes.
- At this point, taste the mixture and adjust the salt to your taste.
- Set aside and allow to cool completely before filling into the pastry.
Prep the Dough
- Whisk together the flour, salt and baking powder (a leavening agent that adds lightness to the crust). I made the pastry from scratch, but feel free to buy store bought pastry. I prefer homemade dough personally and discovered a way to make the perfect, flakiest pie crust ever. Feel free to check that out if you need to elevate your meat pie game even further.
- Rub the butter into the flour, with your fingertips until the mixture resembles coarse breadcrumbs with no large lumps of butter remaining.
- Add cold water 1 tablespoon at a time and mix with a spatula until pastry is combined and rest in the refrigerator (I’d leave it in for about 20 minutes).
- Preheat your oven to 375°F just before assembling the pies.
Assemble the Meat Pies
- Once filling is completely cooled, roll out pastry on a clean floured surface to about a forth of an inch thickness.
- Cut out 6 inch circles with a pastry cutter, and place about 2 heaping tablespoons of filling close to one edge of the pastry circle.
- To fill the pastry simply place about 2 tablespoons of the prepared filling on half of pastry circle. Brush the edges with water and fold the other half over filling.
- Seal the pies by pressing gently with a fork or by pinching the edges with your fingers. Place on a lined baking sheet and repeat with remaining pastry and filling (there was a little left over filling in my case).
- You may glaze the meat pies with a beaten egg (I used a mixture of milk and hot sauce since I do not eat eggs). Use a knife to create shallow vent holes on the top of the pies so they do not burst open.
- Bake in the preheated oven for 30-35 minutes.
- Once your meat pies are out of the oven allow them to cool for 15 minutes then serve!
Frequently Asked Questions
How to store meat pies?
Meat pies can be stored in a container in the refrigerator where it will keep for up to a week. To reheat them, just take them out and warm them in a microwave or in a preheated 350 degrees Fahrenheit oven for 5-10 minutes.
Can these be made using self raising flour?
I wouldn’t use self raising flour because the inherent leavening might be too much for the pies even if you were to exclude the baking powder. For this recipe in particular, it is better to control the amount of leavening.
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Can I make these with puff pastry?
You sure can, as long as you like light and flaky meat pies! I have a particular fondness for puff pastries myself and have used them in making these meat pies on occasion. Just make sure the filling is cool before stuffing the pastry so the heat doesn’t melt the fat in the dough otherwise you’ll probably be left with an overly oily pastry.
Tips for a Healthier Meat Pie
While the lack of eggs definitely reduces the amount of calories in this Nigerian meat pie, I have found that this meat pie recipe can be made even lighter without any compromises in taste by replacing the beef with ground turkey (ground not shredded). Also I recommend using half of the meat and adding more vegetables to the filling if you want to reduce your meat intake, or if you’d like a vegan alternative, try out my Chick-Un Vegan Hand Pies.
Meat pies are a beloved snack all over the world, from pasty to hujiao bing to tourtière and everything in between. These Nigerian pies boast a flaky crust and delicious savory filling with beef, vegetables, and chili peppers. They’re similar to empanadas but have fewer variations in the flavors and ingredients, though various meats may be used. Nigerian meat pies make a great accompaniment to a picnic or summer cookout.
They can be prepared earlier in the day and brought to a gathering or potluck.
Ingredients
Filling Ingredient
- 1/2 lb ground beef
- 3 tbsp sunflower oil
- 2 medium potatoes (peeled and diced)
- 1/2 medium onion (finely chopped)
- 1 large carrot (peeled and diced)
- 1 poblano OR green bell pepper (diced)
- 1 jalapeno OR habanero chili (diced)
- 1/2 tsp salt (or more to taste)
- 1 tsp Better Than Bouillon chicken base
- 2 tbsp hot water
- 1/2 curry powder
- 1/4 tsp dried thyme
- 1/2 tsp crushed red pepper flakes
Dough Ingredients
- 3 cups all-purpose flour
- 1/2 tsp salt
- 1 tsp baking powder
- 1 1/2 cups cold butter (cubed)
- 1/4 cup ice water
- 1/4 cup milk
Directions
- Prep all the veggies.
- Coat the bottom of a large skillet with the oil. Heat it over a medium-low flame and add the onions. Sprinkle with salt and sauté until translucent.
- Add the potatoes, carrots, and peppers. Continue to sauté, stirring frequently, 5 minutes.
- Combine the bouillon paste with the hot water and stir until it dissolves. Pout over the vegetables. Add the curry powder, thyme, pepper flakes, and salt.
- Turn the heat to medium-high and add the ground beef, broken into smaller pieces. Sauté for 10 minutes, stirring frequently.
- Once the meat is fully cooked, taste, add more salt or seasoning if needed, remove the skillet from the heat, and let it cool.
- Meanwhile, whisk together the flour, salt, and baking powder in a medium mixing bowl. Add the butter cubes and use your fingers to mix them into the flour until the mixture resembles coarse breadcrumbs.
- Add the ice water a little at a time, stirring it in, using just enough water to bring the mixture together into a pie dough.
- Split the dough in two and form into two puck shapes. Wrap and place in the refrigerator until ready to use.
- Once the filling is completely cooled, preheat the oven to 375°F. Lightly flour a work surface and roll out one dough puck to about 1/8" thickness.
- Cut out 6" diameter circles, we used a 6" bowl for a template. Place 2 tbsp of filling in the center of a dough circle and dampen the outer edge of the dough.
- Fold the circle in halt over the filling and use a fork to crimp the edges, sealing the pastry. Poke the top of the pie with your fork for a vent and place it on a parchment-lined cookie tray.
- Repeat with the remaining circles, then bring the dough scraps together into a ball, and roll out again, repeating until the first dough batch is used up; then continue with the second puck until the filling and dough are used up. You should have 24 pies.
- Brush the pies with milk and put them in the oven. Bake for 30 minutes, or until they are golden brown. Let them cool for 10 minutes before serving.
Nutritional Information
Nutritional information per serving (approximate). Our meat pies are delicious flaky pastries filled with moist, succullent minced meat, potato and carrots. It is flaky on the outside and incredibly moist, meaty and flavorful on the inside.
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Nigerian Meat Pie Calories and Nutrition The calorie and nutrition breakdown is shown below. Based on the ingredients used in the recipe above with beef filling and with servings up to twelve pieces. Depending on the size of your pie cut outs, you can increase or decrease your serving sizes and of course reduce your salt to reduce the sodium.
* Percent Daily Values are based on a 2,000 calorie diet.
| Nutrient | Amount |
|---|---|
| Calories | 327.6kcal |
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